Flavours Of Yoga Classes

Yoga For the Masses.

YOGA ON A BUDGET!!! I always felt that yoga was for everyone. I wanted to make yoga accessible for the mature, the…

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Teen Yoga

If every eight year old in the world is taught meditation we will eliminate violence from the world within one generation.  …

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One on One Coaching with Fiona

Fiona Goldsmith

 Yoga was traditionally taught one on one. I still love to teach this way.  These sessions will be personally tailored to you…

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Animal Yoga For Kids with Fiona

with Fiona Edelstein

  If every eight year old in the world is taught meditation we will eliminate violence from the world within one generation….

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Easy Dynamic with Fiona

with Fiona Edelstein

  Revitalize with The 5 Tibetans….Sun saluations and Deep Relaxation….Spring into Summer with better posture, balance and awareness in every part of…

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Stretch with Fiona

with Fiona Goldsmith

I designed this class to give you all the benefits of yoga without you having to be flexible or particularly fit. The…

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