Flavours Of Yoga Classes

One on One Coaching with Fiona

Fiona Goldsmith

Coaching with Fiona is only available to a select few clients. Those clients need to be committed to making change in their…

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Easy Dynamic with Fiona

with Fiona Edelstein

  Revitalize with The 5 Tibetans….Sun saluations and Deep Relaxation….Spring into Summer with better posture, balance and awareness in every part of…

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Stretch with Fiona

with Fiona Goldsmith

I designed this class to give you all the benefits of yoga without you having to be flexible or particularly fit. The…

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