Flavours Of Yoga Workshops

A better SLEEP story!

Fiona Goldsmith

Are you sick and tired of feeling sick and tired? If stress and lack of preparation are the reasons that you are…

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Find Your Inner Healer.

Fiona Goldsmith and Daniella Hogath.

We all have habits that sabotage us. We tend to shrink when things don’t feel good. Making ourselves small is only a…

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FIND YOUR BLISS.

Fiona Goldsmith and Daniella Hogarth.

An experience that will improve your relationship with STRESS. Stressed, Sleepless, and badly in need of a holiday… but there is no…

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An Introduction to Yoga with Fiona

Fiona Goldsmith

  This class is designed with real bodies in mind. You don’t have to be flexible or relaxed to reap the benefits…

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Discover Inner Peace.

With Fiona Goldsmith

“Every day brings a choice: to practice stress or to practice peace” Joan Borysenko  These workshops are designed for any “Body” – any…

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